As The German reminds me most times I talk to her: Patti! Have you no shame?
I tried telling her I’m new at this vlogging thang, but she still wishes I’d run a brush through my hair, or put on a little lipstick.
Today, I ran my first real run since the 12-weekish muscle spasm. Last week I ran twice, but those babies were tentative and I couldn’t have more careful as I stepped lightly on the streets.
This morning’s run was limbs akimbo and balls to the wall, with correct belly-breathing optional. A joy, I tell ya.
While I’m still awful at the edit, here is my first post run video:

what i love? the end of the video when the sunspot is square upon thy upper lip. mooooooooosetache! got run?
After viewing teh ‘stash, I cleaned my lens. got run!
[...] you need a laugh at my poor vlogging skilz, click HERE to see the video I made after my first cold-weather run this [...]
I have exercise induced asthma. Every time I exercise, I can’t breath.
I love that we are Internets doctors. ~now where did i put my lab coat?~
hmm…It won’t let me see the video…
It’s fixed! Sorry about that.